200-hour ONLINE

Yoga Teacher Training

Become a Certified Yoga Teacher.
Find your purpose & embrace your passion

RADIANCE OF YOGA

Our signature 200 hour Yoga Teacher Training is carefully designed to suit the enthusiastic practitioner as well as the aspiring yoga teacher. Embody the yogic practice & philosophy while you develop skills to lead a yoga class with confidence.

Yoga Alliance Certified

Is This Training
For You?

Our signature yoga method offers an opportunity for self discovery and the steps to transition from student to teacher seamlessly. All levels of practice are welcome.

  • Enhance your physical yoga practice.
  • Understand & teach pranayama techniques.
  • Embrace meditation & visualization.
  • Learn the basics of applied anatomy & pain.
  • Craft intelligent yoga sequences.
  • Learn how to confidently assist & adjust.
  • Develop skills to start teaching.
  • Discover the tradition & history of yoga.
  • Deep dive into the yoga sutras.
  • Explore the nadis & chakras.
  • Review the business of yoga.

Curriculum
The Radiance of Yoga Method

Our purpose is to build a thriving yoga community. The method aims to offer you the skills and techniques necessary to become an ambassador of Yoga. On this transformative journey, you grow in your practice, grasp the yogic philosophy, offer creative classes to your students and above all discover your purpose & passion for Yoga.

  • Techniques, Training and Practice

    • proper alignment of the asanas
    • modification of the yoga poses to suit all body types
    • challenging progression of the postures
    • effective use of props
    • establish a daily meditation practice
    • learn more than 10 different styles of meditation
    • develop a stable pranayama practice
    • explore than than 8 breathing techniques
    • learn Sanskrit names of asanas
    • develop partnering skills in a yoga classroom
    • understand rituals and traditions from a yogic perspective
    • chant basic mantras with grace
  • Teaching Methodology

    • create an intelligent sequence for students of all levels
    • learn how to sequence appropriately
    • teach a well balanced yoga class confidently
    • communicate as a yoga teacher effectively
    • adjust & assist students with safety and care
    • learn how to spot students in partner poses
    • address specific needs of special populations
    • understand teacher ethics and principles
    • understand the business of yoga
  • Anatomy and Physiology

    • anatomy vocabulary
    • grasp applied yoga anatomy basics
    • study musculoskeletal structure
    • learn directions of movement
    • discover planes of motion
    • understand the nervous system
    • yoga injuries and conditions
    • deep dive into the concept of three nadis
    • explore the world of seven chakras
    • learn about the kriyas
  • Yoga Philosophy, Lifestyle & Ethics

    • history of yoga
    • four paths of yoga
    • styles and streams of yoga
    • understand the nature of gunas
    • intro to bandhas
    • grasp of yoga sutras
    • learn yamas & niyamas
    • ethics for yoga teachers
    • student teacher relationships
    • business of yoga

Included
In The Training

  • Radiance of Yoga method training manual
  • Handouts and pdfs
  • Class videos
  • Tutorial videos
  • Unlimited support

Teacher & Mentor
Diana Azavedo

Diana is the lead trainer on the Yoga Teacher Training programs.

Holding a Master's Degree in the Science & Philosophy of Yoga and the E RYT-500 designation from Yoga Alliance, she brings over ten years of teaching expertise to our programs. With over a decade of teaching experience, she teaches and hosts foundation as well as advanced Yoga Teacher Training programs including 100-Hour, 200-Hour, 500-Hour, Prenatal YTT, Yin YTT & Meditation.

Her educational journey includes Bachelor's degrees in Physics and Law. Outside of her professional pursuits, Diana enjoys playing the piano and honing her ice skating abilities in her leisure time.

Anatomy expert
Emilie Mikulla

After two surgeries on her spine, Emilie discovered Pilates and the rest is history. She is a certified Yoga Therapist (C-IAYT), Certified Orthopedic Manual Therapist (COMT), Integrated Yoga Tune Up® instructor and Roll Model Method® trainer, and a comprehensively trained Pilates teacher. Emilie embarked on a year-long mentorship with Dr Neil Pearson focused on pain care to bring her clients and students more options into preventing and managing pain. Having contracted a major case of wanderlust, Emilie traveled the world, working as journalist and teaching movement in Thailand, South Africa, San Francisco, and now Dubai. Emilie’s powerful yet therapeutic classes will help get out of your pain cycle, and empower you with the self care tools you need to become the guardian of your own body and keep practicing the activities you love for a lifetime.

Student Reviews

Anastasia

Diana is both a wonderful teacher and an amazing person. Completing YTT 200 has been absolutely life-changing; I have gone from only being interested in the asana part of yoga to embracing, appreciating, and sharing all of its beautiful aspects thanks to Diana’s incredible teaching. Her approach to the teaching is very interesting and captivating, and she goes out of her way to give more. She is very professional, attentive, and has a great way of delivering information be it practical or theoretical, all with contagious enthusiasm. With such great delivery, exams seem easy, as Diana really ensures that we do not simply retain information but really understand it and apply it to our daily lives on and off the mat. I absolutely cannot wait to continue learning and practicing with Diana and going for the 300-hour course.

Vanessa

Diana is a genuine wonderful yogi, sharing her incredible knowledge and passion for yoga with us all, and she is a beautiful human being. All her trainings are strongly built, organized and you leave them transformed for life. Her trainings are balanced between the fundamentals of yoga, some theory and great practice. If you are looking for a transformative journey in the world of yoga, I cannot recommend more Diana’s training. The 200hr YTT is very complete and allows you to feel confident to teach and share your knowledge afterwards. Also the yin yoga training has been a great insight into this practice with key information of the benefits and a wonderful practice.

Katerina

I’ve just completed my 200 YTT with Diana. It was an unforgettable journey with the perfect balance of yoga practice and theory on history, philosophy of yoga, anatomy. The course is well structured, information is given in easy to understand way. Diana is truly passionate about teaching, she is very genuine, fun, talented and has personal approach to everyone. Whether you want to teach or not course is perfect to work on your own practice, deepen it, understand your body and mind more, as well as get confident in teaching and sharing new knowledge. I couldn’t recommend Zen yoga and Diana more and definitely want to continue my path with them on next courses and workshops.

International
Yoga Certification

Yoga Alliance approved Certification, with international recognition.

Frequently
Asked Questions

  • Why an online program?

    With an online program, you can study and learn at your own pace. You can repeat videos and sessions that need revisions. An online platform offers you the luxury of flexibility and convenience. It also saves on costs involved in travel.

  • What if I have any questions during the course?

    Our online teacher training program comes with full support and guidance to ensure you have a smooth learning experience.

  • I do not have an advanced practice, can I still attend this course?

    Absolutely! The idea for the program is for you to deepen your practice and learn more about your body. You can overcome many challenges with guidance and a consistent practice. All practice videos start with the foundation and progress at a steady pace.

  • What if I don’t know if I want to teach yoga, can I still register?

    The yoga teacher training is designed to allow you to explore the in-depth multi-leveled philosophy of Yoga along with learning how to approach the common & popular yoga poses safely. Many people enroll in teacher training programs with an aim to learn more about themselves and their unique practice, but later realize that they really enjoy sharing their love for yoga by teaching classes. So you just might surprise yourself !

  • Are there any exams after the course?

    There are quizzes throughout the program. There is a final exam at the end of the course. In order to receive your certification, you need to complete all the quizzes and pass the final exam.

  • How do I receive my certificate of completion?

    Once you finish the content and exam, your certificate will be free to download.

  • What happens when I press 'Get Access'?

    After you press "Get Access" you will be redirected to the payment page. Create an account with your name & email address. Upon payment, you will receive the log-in information in your email.

  • Can I pay in installments?

    Yes, send us a message on [email protected] and we will sort you out.

More
Questions?

  • Call us

    +971-55-4549378

  • Email us

    [email protected]

  • Chat with us

    +971-55-4549378 (WhatsApp)